Snook

Overview

Snook is a long thin fish, reminiscent of a Pike. As such the fillets are also long and thin. Though the fish can cooked whole. The flesh is softer, so care should be taken when landing and storign the fish, as it can lead to inferior quality - soft flesh.

Where to buy?

Nutrition Information

(average quantity per 100g)

Energy:
Protein:
Cholesterol:
FAT, TOTAL: na
Saturated: na
Trans: na
Polyunsaturated: na
Omega 3: na
Alpha-linolenic Acid: na
Docosahexaenoic Acid: na
Eicosapentaenoic Acid: na
Omega 6: na
Monounsaturated: na
CARBOHYDRATE: na
Sugars: na

Sustainability

Stock status overview

More information on fish.gov.au