Mackerel Icefish

Overview

Mackerel icefish mainly goes to Asian and European markets, so is rarely seen in Australia. Its flesh is white, firm and quite oily. This fish species is ideal for grilling, baking or steaming. It is a reletively small fish so is often cooked whole.

Where to buy?

Nutrition Information

(average quantity per 100g)

Energy:
Protein:
Cholesterol:
FAT, TOTAL: na
Saturated: na
Trans: na
Polyunsaturated: na
Omega 3: na
Alpha-linolenic Acid: na
Docosahexaenoic Acid: na
Eicosapentaenoic Acid: na
Omega 6: na
Monounsaturated: na
CARBOHYDRATE: na
Sugars: na

Sustainability

Stock status overview

More information on fish.gov.au